Monday, May 3, 2010
Workout wonder
During pregnancy I remember thinking, "I will never be a size 6 again in my life" and now I am! In 6 weeks I have lost weight, gained muscle, and feel so much better about my body image and energy level. I ran a 5k Sunday in 28 minutes and 50 seconds. Woo-hoo, progress! I LOVE running and I'm beginning to love yoga now that it doesn't make my muscles sore for 2 days after I do it. Yay for working out!!! Also, I want to thank Sheryl for encouraging me and inviting me to the Bryant running clinic. It truly is amazing what you can accomplish with a little dedication and hard work.
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