Monday, May 3, 2010

Workout wonder

During pregnancy I remember thinking, "I will never be a size 6 again in my life" and now I am!  In 6 weeks I have lost weight, gained muscle, and feel so much better about my body image and energy level.  I ran a 5k Sunday in 28 minutes and 50 seconds.  Woo-hoo, progress!  I LOVE running and I'm beginning to love yoga now that it doesn't make my muscles sore for 2 days after I do it.  Yay for working out!!!  Also, I want to thank Sheryl for encouraging me and inviting me to the Bryant running clinic.  It truly is amazing what you can accomplish with a little dedication and hard work.

No comments:

Post a Comment